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Study links dairy to better bones in kids
| By: Bill Curtis 11:21 AM Tuesday, August 19th, 2008 |
Kids, bone up on this fact: What you eat now can improve your bones later. A 12-year study by Boston University researchers shows that children who consumed two or more servings of dairy-rich foods each day had healthier bones when they became adolescents. Researchers say this means dairy can be promoted as an important tool in bone health.
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